2019
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Is Worry Affecting Your Life? 4 Ways To Overcome The Turmoil
If worry is preventing you from enjoying your best life, it's time to get help. Behavioral therapy can provide you with the tools you need to overcome the worry that's been holding you back. It's normal to feel some type of worry from time to time. However, when that worry becomes so overpowering that you can't cope with day-to-day activities, behavioral therapy can help you develop ways to work through those issues that are causing you the worry.
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Is Sex Addiction Like Being Hooked On Drugs?
When people consider sex addiction counseling, one point of resistance that's common is the assumption that sex can't really be like drugs. Let's explore that question from a scientific standpoint and the implications it has for the counseling process. Dopamine One of the main pieces of scientific evidence justifying the comparison between sex and drug addiction is the role the neuroreceptor dopamine plays. Dopamine is a chemical in your brain that helps create your sense of reward.
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5 Reasons To Consider Marriage Counseling
If you're having trouble in your relationship and don't want to give up completely, it's worth exploring marriage counseling. This is a great way for both of you to talk to a professional and work through any issues that you're having. While the idea of counseling may feel uncomfortable at first, professionals are trained to help people in all sorts of situations and it can greatly improve your relationship. Below are the reasons you should consider marriage counseling.
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What To Know About Anxiety
Anxiety is something that many Americans deal with on a daily basis. In fact, 18.1 percent of Americans over the age of 18 suffer from anxiety disorders. This works out to 40 million Americans who deal with anxiety, making it the most common mental illness in the US. The good news is that if you suffer from anxiety, there are a variety of resources and treatment options available to you. If you suspect that you may be dealing with anxiety, here's what you should know.
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